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Mango Mania

King Of Fruit

First off let me just say how much I love the Mango fruit. The taste is incredible alone and the benefits of munching down on this juicy food are almost endless! When mangos are out of season, they can be a little bit more expensive when found and purchased. Thankfully I have a local fruit salesman who visits me from time to time giving me the perfect opportunity to indulge.

Mangos are a mixture of sweet and sour in my opinion which is the perfect mixture. Fruit that are too sour, bitter or sweet can be a turnoff. That is why they are referred to as the King Of Fruit? Well, the taste as well as the many health benefits it gives.

When I began doing research on mangos a few years back, there were many questions online from consumers in regards to just how beneficial this fruit is. One of the main benefits that stood out to me was they are linked to digestive health. Millions of people in the world suffer from digestive problems and this is definitely a healthy solution. Another great thing about mangos are even diabetics can satisfy their taste buds with this sweetness.

Cannibis users have confessed to eating a mango before lighting up their choice of herb in order to intensify their experience. Now this is the only fruit that I’ve ever heard of doing such a thing. So now we know for sure that mango will take you to another level or cloud nine shall I say?

Fruit is medicine along with vegetables. The medicine is here on earth for the taking. I myself prefer natural over processed any day but to each it’s own. Dr. Sebi was a holistic Doctor and taught all about the benefits of fruit, vegetables, greens, water etc. He explained the importance of an alkaline diet. Mangos are one of the top alkaline fruit known to man. Mangos raise your vibrations higher. Raising our vibrations are critical in order to better ourselves, planet and overall experience in life. Check out the main benefits of mangos below:

  • Promotes Healthy Gut. …
  • Boosts Immunity. …
  • Promotes eye health. …
  • Lowers Cholesterol. …
  • Clears the Skin. …
  • Even Diabetics Could Enjoy it. …
  • Aids Weight Loss.

Remember that it’s always a good thing to go mania for mango!

Belonging

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Belonging

Everyone secretly wishes to belong

To something

Someone

Even loners

Roaming

Soul yearning

Somewhere to call home

 

Her Floetic Potions book is available for purchase on this site as well as Amazon!

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Dive Into Lime Green

The new fashion trend is definitely lime green. Lime is in! That comes as a shock to many simply because it is so bold. Lime green is probably the most eye-catching pop colour on the market. You couldn’t miss it even from far away.

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I recently laid my eyes on a pair of lime green boots and had an orgasmic moment. Even those like myself who are modest wanted to dive right in to this trend just by seeing those boots.

The colour lime green itself uplifts the spirit and we all know I am all about positive vibes for the most part. So if you are feeling down, drained or simply need a pick-me-up, lime green would be great to assist you with that.

Another great way to spice it up with lime green is with makeup. Try eyeshadow or lime green glitter lipstick and take notes on how your mood and spirit changes by applying this bold colour.

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Sacred Self Care

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As most of you know, by day I work for a large insurance firm. For the most part I am working in an office space in front of a computer, which can be somewhat draining and tiring. That is one of the main reasons that I became a self care advocate. There are five agents that I am in charge of while there and many times I hear myself preaching to them about different topics.

We work almost every Saturday. So today was a great day to lighten up the mood and let our hair down so to speak. This was the perfect opportunity for me to raise the vibrations in our little corporate world. Mental health has been one of my top priorities lately.

I purchased an awesome Himalayan Salt Bluetooth speaker that is incredibly loud for it’s size so we turned it up to the max. The music was blasting, my agents were tapping their feet, I was snapping my fingers and singing over the music. All of this was going on as we dominated our marketing and sales goals. I believe this helped us tremendously!

The Himalayan Salt is built into the top of the speaker. Having a blast, making money and improving our health all at the same time. Now, that’s what I call multitasking! With that being said, I’d like to share with you some of the amazing benefits of Himalayan Salt below:

  • Create an electrolyte balance
  • Great way to increase your hydration
  • Regulates water content both inside and outside of our cells
  • Balance PH (alkaline/acidity) and helps to reduce acid reflux
  • Prevents of muscle cramping
  • Helps with proper metabolism functioning
  • Strengthen bones
  • Lowers blood pressure

Another great way to treat yourself is to lay back and spend time reading some great material. Here is a link to my book page below: https://wp.me/p63RfY-1gj

Emotional Intelligence

This is a poem about the choices we make repeatedly when it comes to affairs of the heart. Many times we know the truth but the disconnect between the mind and heart can lead one astray.

 

Wondering why

I allowed you to hurt me over and over again

ignoring the signs

burying my emotional intelligence         

caught up in a rat race

neither one of us would ever win

this heartbreaking must end

now I’m in recovery

because I thought I had a friend

 

-Andrea J Williams

 

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Her Floetic Potions Book

I AM so proud to announce to you guys that, I Am officially a published Author. My new book is titled, Her Floetic Potions. I have been writing for many years and one of my biggest dreams was to create and publish my very own book. This book is full of poetry with the intent to tackle various subjects such as spirituality, politics, power, romance and more. It is my deepest hope that you connect with my words on a divine level. I decided to publish some of my most intimate thoughts with the intention of being a bit more transparent. There is a piece written in this book for each of you in some way, I’m sure. I pray that this book inspires more women speak u and speak out in a creative and efficient way. It is essential at this time in our lives. It  is imperative that we lift our voices and are heard at the highest levels. Personally, I had to unshrink myself in order to do that. I welcome you all to dive into this new and exciting chapter with me. Please click on the link below to purchase this informative piece of art!. You may also donate or give tips with the payment button below if you just simply wish to support or congratulate. Thank you so much.

E-Book and Paperback available!

Author’s Donations and Tips

As we all know it is not easy taking risks and following your dreams. If you are a fan and support what I am doing, I kindly ask for your generosity in the form of a congratulations as well as donations and tips. Thank you!

$10.00