Mental Health

Belonging

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Belonging

Everyone secretly wishes to belong

To something

Someone

Even loners

Roaming

Soul yearning

Somewhere to call home

 

Her Floetic Potions book is available for purchase on this site as well as Amazon!

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Sacred Self Care

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As most of you know, by day I work for a large insurance firm. For the most part I am working in an office space in front of a computer, which can be somewhat draining and tiring. That is one of the main reasons that I became a self care advocate. There are five agents that I am in charge of while there and many times I hear myself preaching to them about different topics.

We work almost every Saturday. So today was a great day to lighten up the mood and let our hair down so to speak. This was the perfect opportunity for me to raise the vibrations in our little corporate world. Mental health has been one of my top priorities lately.

I purchased an awesome Himalayan Salt Bluetooth speaker that is incredibly loud for it’s size so we turned it up to the max. The music was blasting, my agents were tapping their feet, I was snapping my fingers and singing over the music. All of this was going on as we dominated our marketing and sales goals. I believe this helped us tremendously!

The Himalayan Salt is built into the top of the speaker. Having a blast, making money and improving our health all at the same time. Now, that’s what I call multitasking! With that being said, I’d like to share with you some of the amazing benefits of Himalayan Salt below:

  • Create an electrolyte balance
  • Great way to increase your hydration
  • Regulates water content both inside and outside of our cells
  • Balance PH (alkaline/acidity) and helps to reduce acid reflux
  • Prevents of muscle cramping
  • Helps with proper metabolism functioning
  • Strengthen bones
  • Lowers blood pressure

Another great way to treat yourself is to lay back and spend time reading some great material. Here is a link to my book page below: https://wp.me/p63RfY-1gj

A Deeper Look Into The Mass Incarceration In America

There are around 2.3 million inmates in the United States prisons.

Recently, I became especially interested in this ongoing dilemma. The main reasons behind my research stems from personal experience with family and friends of mine, which has unfortunately fell victim to the system.

The majority of the prison population is people of color according to my findings. This is sad to say the least. When you began to dig deeper than the surface, there is a better understanding of why this is set up against so many.

First thing you must know is most of the inmates are illiterate. They lack work experience and proper human training. Many of them are suffering from mental health issues. The root of the problems in America are being covered up by shoving the unfortunate humans behind jail walls.

Instead of giving Americans that lack sufficient resources to become successful, proper education, they’re hidden away from society. When you hide the needy citizens, there is no solutions being created.

It starts with education. Many children are not being taught the value of knowledge or success by their parents or teachers. Years ago, I found out that most students are being passed to the next grade level without having to put in effort. The teachers are not equipped to handle each student differently. The reason I say this is because, not everyone learns the same. When I was in school, I witnessed this first hand.

Lastly, there are wealthy people in America who are heavily invested in the prison stocks. The investment is almost always a success because, 9 times out 10, people will go to prison, so it’s a guaranteed win. Greed outweigh humanity most times. Celebrities like Michael Jordan has made a fortune through prison stocks.

It starts at home. Let’s teach our children ourselves about education, reading, entrepreneurship, history, and all areas of becoming a successful human being, that way we can attempt to keep them from being a statistic.