Over the summer, I took a much needed vacation to San Destin, Florida. While away from the office for about a week was sort of scary but it was definitely long overdue. The beaches were absolutely stunning and the white sands were a dream.
Seeing different parts of the world can be therapeutic and refreshing to the mind. Our own cultures are important however, we must all take the initiative to understand how others live in order to build unity worldwide. Exploring brings about a new level of knowledge and wisdom.
It’s also imperative to spend these rare occasions with the ones you love. Who knows, maybe a getaway will bring new friends and distant family into your life as well. I truly enjoyed the natives of San Destin. They were laid back and knew a thing or two about having fun. Which is what I’d been missing for a very long time. Take a look at the gorgeous photos I captured while there.
Taking care of the mind, body and soul is the new wealth and I’m so in love with it. I would encourage everyone to focus on these important aspects of your lives and then everything else. What I learned recently is, you can’t possibly take care of anyone else until you take care of yourself first and foremost. If you are a giver and an empath like myself, it will be hard no doubt but it must be done regardless. The ones who are in your lives should always be super encouraging of your new self-care routine and if they’re not then it may not be real love. Go out and enjoy life and be happy. It’s up to you.
Everyone secretly wishes to belong
Somewhere to call home
Her Floetic Potions book is available for purchase on this site as well as Amazon!
The new fashion trend is definitely lime green. Lime is in! That comes as a shock to many simply because it is so bold. Lime green is probably the most eye-catching pop colour on the market. You couldn’t miss it even from far away.
I recently laid my eyes on a pair of lime green boots and had an orgasmic moment. Even those like myself who are modest wanted to dive right in to this trend just by seeing those boots.
The colour lime green itself uplifts the spirit and we all know I am all about positive vibes for the most part. So if you are feeling down, drained or simply need a pick-me-up, lime green would be great to assist you with that.
Another great way to spice it up with lime green is with makeup. Try eyeshadow or lime green glitter lipstick and take notes on how your mood and spirit changes by applying this bold colour.
As most of you know, by day I work for a large insurance firm. For the most part I am working in an office space in front of a computer, which can be somewhat draining and tiring. That is one of the main reasons that I became a self care advocate. There are five agents that I am in charge of while there and many times I hear myself preaching to them about different topics.
We work almost every Saturday. So today was a great day to lighten up the mood and let our hair down so to speak. This was the perfect opportunity for me to raise the vibrations in our little corporate world. Mental health has been one of my top priorities lately.
I purchased an awesome Himalayan Salt Bluetooth speaker that is incredibly loud for it’s size so we turned it up to the max. The music was blasting, my agents were tapping their feet, I was snapping my fingers and singing over the music. All of this was going on as we dominated our marketing and sales goals. I believe this helped us tremendously!
The Himalayan Salt is built into the top of the speaker. Having a blast, making money and improving our health all at the same time. Now, that’s what I call multitasking! With that being said, I’d like to share with you some of the amazing benefits of Himalayan Salt below:
- Create an electrolyte balance
- Great way to increase your hydration
- Regulates water content both inside and outside of our cells
- Balance PH (alkaline/acidity) and helps to reduce acid reflux
- Prevents of muscle cramping
- Helps with proper metabolism functioning
- Strengthen bones
- Lowers blood pressure
Another great way to treat yourself is to lay back and spend time reading some great material. Here is a link to my book page below: https://wp.me/p63RfY-1gj
This is a poem about the choices we make repeatedly when it comes to affairs of the heart. Many times we know the truth but the disconnect between the mind and heart can lead one astray.
I allowed you to hurt me over and over again
ignoring the signs
burying my emotional intelligence
caught up in a rat race
neither one of us would ever win
this heartbreaking must end
now I’m in recovery
because I thought I had a friend
-Andrea J Williams
I AM so proud to announce to you guys that, I Am officially a published Author. My new book is titled, Her Floetic Potions. I have been writing for many years and one of my biggest dreams was to create and publish my very own book. This book is full of poetry with the intent to tackle various subjects such as spirituality, politics, power, romance and more. It is my deepest hope that you connect with my words on a divine level. I decided to publish some of my most intimate thoughts with the intention of being a bit more transparent. There is a piece written in this book for each of you in some way, I’m sure. I pray that this book inspires more women speak u and speak out in a creative and efficient way. It is essential at this time in our lives. It is imperative that we lift our voices and are heard at the highest levels. Personally, I had to unshrink myself in order to do that. I welcome you all to dive into this new and exciting chapter with me. Please click on the link below to purchase this informative piece of art!. You may also donate or give tips with the payment button below if you just simply wish to support or congratulate. Thank you so much.
E-Book and Paperback available!
Author’s Donations and Tips
As we all know it is not easy taking risks and following your dreams. If you are a fan and support what I am doing, I kindly ask for your generosity in the form of a congratulations as well as donations and tips. Thank you!